Description
A moist, rich, and grain-free banana bread made with almond flour, ripe bananas, and blueberries. This dairy-free loaf is naturally gluten-free and tastes like indulgence without compromise.
Ingredients
Scale
- 3 large very ripe bananas (about 1 ½ cups mashed)
- 2 cups blanched almond flour (200g)
- 3 large eggs (room temperature)
- ½ cup honey or pure maple syrup (170g)
- ¼ cup melted coconut oil or butter (60g)
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups fresh or frozen blueberries
Instructions
- Preheat oven to 350°F (175°C). Line a 9×5 loaf pan with parchment paper and lightly grease.
- Mash the ripe bananas in a large bowl until mostly smooth with a few small chunks.
- Whisk in the melted coconut oil (or butter), honey (or maple syrup), beaten eggs, and vanilla extract until well combined and glossy.
- In a separate bowl, whisk together the almond flour, baking soda, and salt to remove lumps.
- Pour dry ingredients into wet ingredients and gently fold with a spatula until just combined. Do not overmix.
- Toss frozen blueberries in 1 tablespoon of almond flour (from the measured amount) to prevent sinking, then gently fold them into the batter.
- Pour batter into the prepared pan and smooth the top. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in the pan for 10 minutes, then lift out using the parchment overhang and cool completely on a wire rack before slicing.
Notes
Use very ripe bananas for maximum sweetness and moisture. If using frozen blueberries, do not thaw them; toss in a little flour first to prevent sinking. Almond flour must be blanched and fine-ground for best texture. Store leftovers in an airtight container at room temperature for 3 days or freeze for up to 3 months.
- Prep Time: 12 minutes
- Cook Time: 50-60 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/10 of the
- Calories: 180
- Sugar: 8
- Sodium: 120
- Fat: 14
- Saturated Fat: 2
- Carbohydrates: 12
- Fiber: 3
- Protein: 6
Keywords: gluten-free, almond flour, banana bread, blueberry, dairy-free, grain-free, healthy baking, paleo-friendly